How To Make Catered Food Served At Corporate Meetings Healthier

How To Make Catered Food Served At Corporate Meetings Healthier

How To Make Catered Food Served At Corporate Meetings Healthier – Not all people get thrilled by the fact that they will be attending a corporate meeting. A lot of employees would even find them boring and tedious. Although such events are meant to be educational, inspirational and team-building experiences, some corporate get-togethers can last for several hours and even days that the attendees will stop acquiring some new knowledge halfway through and would only concentrate on trying to stay awake throughout the duration of the meeting.

There is one aspect of corporate meetings that all attendees can look forward to though: the food. Lengthy meetings always require catered food to be served during snack and meal times. When the best catering company is chosen, everyone can look forward to munching on delectable foods several times during the day.

Although catered food can certainly be delicious, they may not be the healthiest and most nutritious ones you should be eating. So, how can you make sure everyone can still eat healthily during the meeting? Below are some tips you can consider:

• Make sure there’s always drinking water available in the meeting room. Go a step further and make water the leading beverage option. If possible, eliminate carbonated drinks since sugar-sweetened beverages are the largest contributor of calories to one’s diet. Aside from water, you can also offer unsweetened teas, fruit juices, coffee, etc. during this corporate event.

• Ask the caterer to not place candy bowls in the meeting rooms. Sweets are always tempting and if you’re feeling bored and sleepy during the meeting, your first instinct would be to grab something to chew or munch on and the candies would be the first ones to catch your eye. There’s nothing healthy about eating lots of candies and they can ruin your teeth.

• Request the caterer to offer vegetarian options at each meal. Vegetables are an essential part of everyone’s diet. Everyone should consume less animal fat and consume more vegetables. When the catering company serves vegetarian entrees, everyone is given a choice to eat in a more healthy fashion.

• Have the caterer place nutritional information next to foods they serve. All the attendees will know the ingredients, calorie and nutritional contents of each dish and this will permit the attendees to make healthier choices for the food they will eat.

• Finally, have fruit served for dessert. Sweets served as dessert will just add to your daily calorie intake. With a fruit option, you can have dessert that is naturally sweet and healthy as well.

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